What, Why, THEN How.

So often, when making life decisions we focus only on what we are going to do to move forward. We know that when there is something not to our liking, we want to change the situation. Or perhaps, there is something material we want. Or need. We think, “I’m tired of this!”, or “I deserve…

What Hold Us Back?

As a Certified Self-Leadership Coach, I believe deeply in the potential of each of my clients to grow and live a fulfilling life. When Oliver Wendel Holmes said, “What lies behind us and what lies before us are tiny matters compared to what lies within us.” he undoubtedly was acknowledging the full range of life…

Patience and Transformation

We all get emotionally or behaviorally stuck from time to time. Try as we might to manage the challenges of our life choices and responsibilities inevitably, we all find ourselves mired in a place that just does not feel good. Inherently we want to grow and develop in what we believe and what we do.…

Choosing is easy. Changing is the challenge.

A friend of mine responded to my recent blog, The Choices We Make (https://www.watersoverstone.com/the-choices-we-make/) where I opened up a conversation about the fulfillment anyone can experience when they align who they are and what they care most about with the decisions they make and actions they take. “You just can’t change your mind like that…

The Choices We Make

Cruising back down I-95 from camp recently with the ‘random song’ choice set on my ancient iPod – yes, it’s still working! – an old favorite tune came on: Child’s Song, recorded by Tom Rush. It’s a beautiful, deep, and thoughtful song about a highly transformative time in the song writer’s life. It’s a goodbye…